Do you constantly look for distractions?

A social media notification…

An email…

A text…

Even better, a phone call!!!

All of these hits give us a shot of excitement. They also take a hit on our productivity.

Decide to spend a couple hours a day, and maybe even one whole day a week, where you turn off your phone or at least put it on “Do Not Disturb.”

Your life will not end. I promise.

Most importantly, your productivity will greatly increase.

A key to more productivity is remaining undistracted. Start with a fast from your distraction device, aka your phone.

#LoseYourPhone